About Sleep Apnoea

What is sleep apnoea? 

Sleep Apnoea is the cessation of breathing – that is by interpretation the lack of oxygen entering the body (hypoxia). It is characterised by loud snoring, accompanied by breathing that slows or even stops for short periods during sleep. The slow breathing is a result of the airway being fully blocked or so small that the airflow is inadequate for your body’s needs. The lack of oxygen or the increase in carbon dioxide in the body prompts the individual to subconsciously wake up, often gasping for air.

There are three types of sleep apnoea:

• Central Apnoea- affecting 0.4% of patients.
• Mixed Apnoea – affecting 15% of patients.
• Obstructive Apnoea (OSA), the most common form of apnoea, affecting approximately 85% of patients.

Treatment Options…

In order to maintain a peaceful night sleep your doctor may suggest:

• Reducing your alcohol intake
• Losing weight
• Reducing intake of sleeping tablets
• Improving lung function (ceasing smoking)

If you have moderate to severe obstructive sleep apnoea your professional may suggest:

• A nasal ‘CPAP’ mask and pump (Continuous Positive Airway Pressure) to supply oxygen to the airways
• Mouthguards
• Anti-snoring pillows
• Nasal or throat surgery

Do you think you might have sleep apnoea? If you are unsure, contact us to book an evaluation today.